Fitness

CLIF Family Winery, Capo, and Ride Napa Valley have launched the custom California Love cycling kit. Designed specifically to raise funds for first responders and the work done by a local nonprofit, First Respo... Read More...

  Editors note: I have known Ashley for a couple of a years now, having met at our health club in Pleasanton. I have talked with her about Yoga and what it’s all about. I see the number of students ... Read More...

As I have aged, I have been plagued by knee problems which have resonated from old injuries. I have tried pretty much everything on the market to take away the aches when they come – I hate the rainy season ... Read More...

Editors note: I have known Ashley for over a year now, having met at our health club in Pleasanton. I have talked with her about Yoga and what it’s all about. I see the number of students that take classes dail... Read More...

Joe Rosenthal is the owner of Kinect Sport & Fitness. His passion for the game of golf, coupled with strength and conditioning, have helped focus his efforts to obtain is Bachelor’s degree in Kinesiology wi... Read More...

A global consensus among leaders in public health, public policy and sport backs golf in the race to tackle physical inactivity and the prevention of a range of non-communicable disease (NCD) including heart di... Read More...

Joe Rosenthal is the owner of Kinect Sport & Fitness. His passion for the game of golf, coupled with strength and conditioning, have helped focus his efforts to obtain is Bachelor’s degree in Kinesiology wi... Read More...